Bodybuilder-strongman Stan Efferding dishes on his best form tips for developing a king-sized deadlift.
Earlier this year, I deadlifted 837.5 pounds…raw. Of course, I train to be one of the strongest men on the planet but it’s not just about muscling the bar off the floor. Serious technique deficiencies can hurt you.
Here are my top 7 form checks (and tips) that can lead to new deadlift PRs in a hurry.
http://www.muscleandfitness.com/news-and-features/galleries/training/7-tips-dominating-deadlift
