Pecs stuck in a rut? Get ‘em out of it with these 5 supercharged chest-blasting techniques.
Shock Your Chest Into Growing
Let’s wake those pecs up. They’ve fallen asleep as of late, haven’t really grown any bigger or stronger in months. And can you blame them? Week in, week out, your chest routine, we’re guessing, is glaringly stagnant – inclines, followed by flat bench, then maybe some declines, flyes, pec deck, etc., always in the same rep range. Sound familiar?
It’s time to throw a wrench into your pec training with some hardcore, intense, extreme techniques, all intended to spark new muscle growth and take your chest beyond where it’s ever been. The following 5 chest-shocking methods have been tried many times over by expert trainers, champion bodybuilders and muscle-hungry gym rats with smashing success. So give them all a try (just not in the same workout – that’s cruel) and when your pecs refuse to go back into hibernation, feel free to blame us.
Let’s wake those pecs up. They’ve fallen asleep as of late, haven’t really grown any bigger or stronger in months. And can you blame them? Week in, week out, your chest routine, we’re guessing, is glaringly stagnant – inclines, followed by flat bench, then maybe some declines, flyes, pec deck, etc., always in the same rep range. Sound familiar?
It’s time to throw a wrench into your pec training with some hardcore, intense, extreme techniques, all intended to spark new muscle growth and take your chest beyond where it’s ever been. The following 5 chest-shocking methods have been tried many times over by expert trainers, champion bodybuilders and muscle-hungry gym rats with smashing success. So give them all a try (just not in the same workout – that’s cruel) and when your pecs refuse to go back into hibernation, feel free to blame us.
http://www.muscleandfitness.com/news-and-features/galleries/training/shock-your-chest-growing
